Like a million other Americans, you have stuffed your face on Thanksgiving and now the guilt is killing you from inside. You are bloated… Read More »Here’s your post-thanksgiving detox menu!
Thanksgiving meals are always a calorie catastrophe. This year, you can try to enjoy the holiday without tripping into a food coma and then waking… Read More »Thanksgiving means family, fun and food.
The season for festivity, family, friends and food is around-the-corner, and the only thing that we can have control over is ‘foods.’ Holidays mean lots… Read More »Let’s not make this year any more unhealthy than it is already. EAT RIGHT this holiday season
Yacon syrup might be less known to many, but this sweet-tasting syrup has been proven to help in your weight loss journey. It almost seems… Read More »Yacon Syrup and its multifaceted health benefits
Wondering if superfoods are really good for your health? Superfoods pack in more nutrients than your average food. They are mostly plant-based, but there are… Read More »Five Peruvian Superfoods – Their Health Benefits And Advance Meal Preparation Ideas
While most of us reach for heavy-filling and starchy foods as soon as the blues hit us hard, snacking on mood-lifting superfoods is going to… Read More »Superfoods To Boost Your Mood In Winter
If you are one of those fitness freaks who ride high on the feel-good, post-workout mood, now is the time for you to reward your… Read More »10 post-workout superfoods for you to easy prep and eat
Just as promised, here we are with the health benefits of our bestselling products – Give it a read! Superfood has been gaining in popularity… Read More »Andean Star’s bestselling products and their respective health benefits – discussed!
Fruits and vegetables are healthy for us – at least this much we all know. Fruits and vegetables are rich in minerals, vitamins – and… Read More »3 facts to consider before buying superfood supplements
How Sorted Your Life Is Often Decided By How Sorted Your Kitchen Is – Some Kitchen Tricks And Tips For You
The kitchen is the most important and attractive part of a home and you sure want it to be in its best condition when you… Read More »How Sorted Your Life Is Often Decided By How Sorted Your Kitchen Is – Some Kitchen Tricks And Tips For You