CHIA AND CHESTNUT PUDDING

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The Christmas table is often filled with unhealthy and unhealthy foods. That’s why I’ll leave you the recipe for a chia seed pudding with almond milk, suitable for vegans, so you can collaborate with something exquisite and nutritious.

Ingredients

  • 200 ml of almond milk 
  • 3 tablespoons of chia seeds – Andean Star
  • One teaspoon of powdered cinnamon
  • ½ cup pomegranate seeds 
  • 1 teaspoon of yacon syrup – Andean Star
  • ½ teaspoon of tara gum – Andean Star
  •  2 tablespoons of chopped brazil nuts- Andean Star

Preparation

  1. Place the almond milk or other vegetable milk (coconut, hazelnuts, etc.) in a container with the chia seeds and powdered cinnamon.
  2. Let it hydrate for 10 minutes and stir with the help of a spoon. Cover the container and let it rest in the refrigerator for at least 12 hours.
  3. If you want the chia seed pudding to be more consistent, you can add 1/2 teaspoons of tara gum before moisturizing.
  4. Serve in glasses and decorate with some pomegranate and chestnut seeds.

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